Empower Latina Leaders
Resources for young Latina women to embrace leadership and inspire their peers in high school.
Leadership Resources
Tools for young Latina women to lead and inspire others.
School Advocacy Quick Guide
Empowering Latinas, Empowering Vidas.
Why This Guide?
Latina students know their communities best. This guide gives you tools to raise awareness, educate your peers, and lead health advocacy in your school—whether it’s about mental health, menstrual equity, or access to care. You don’t need to be an expert. You just need to care—and take the first step.
Start With You
You can’t pour from an empty cup. Take care of your own health and learn the facts.
Get informed about issues like mental health stigma, period poverty, sexual health, and nutrition.
Follow Latina-led organizations, read books, watch videos, or attend youth-led webinars.
Know your rights—students have the right to safe, inclusive, and informed care.
Find Your People
You’re stronger when you organize with others.
Start or join a health club, girls' empowerment group, or Latinx student union.
Talk to trusted teachers, counselors, or nurses—they can support your ideas.
Invite friends who are passionate about wellness, leadership, or justice.
Start Conversations That Matter
Change starts with dialogue.
Host a “Let’s Talk Health” lunch meeting about stress, anxiety, or periods.
Share a Latina Health Fact of the Week in morning announcements or posters.
Create a safe space for peers to share health stories anonymously.
Raise Awareness at School
Turn your knowledge into action that others can see.
Organize events like:
Menstrual Product Drive for students in need
Mental Health Week with daily tips or affirmation boards
Wellness Day with workshops, yoga, or guest speakers
Hang posters that bust myths and uplift facts.
Use social media to spread info, share personal stories, and connect with other student leaders.
Speak Up for Policy Change
Use your voice to change the system—not just the symptoms.
Survey students to learn their health needs—use the data to make your case.
Advocate for:
Free period products in bathrooms
Culturally relevant mental health resources
Healthier school lunches
More counselors or peer support programs
Write a letter to your principal or school board—or ask to speak at a meeting.
Celebrate Your Culture and Power
Your leadership is not separate from your identity—it grows from it.
Plan a Latina Health & Heritage Month celebration that combines culture and wellness.
Share stories of strong Latinas in health (like Dr. Antonia Novello or local activists).
Use phrases like “Mi salud, mi poder” (my health, my power) to unify and uplift.
Keep It Going
Advocacy is a journey, not a one-time event.
Train younger students to continue your work.
Partner with local nonprofits, clinics, or community centers.
Reflect on your impact and celebrate your wins—big or small.


Empowering young Latina women.
Empowerment
Supporting young Latina women for a healthier future.
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